This Is What A Sub 30 Minute 5k Looks Like

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As.

Anna heads out to pace a sub 30 minute 5k, and brings you along with her to go through the dos and don’ts of 5k running and what to look out for.

↓↓ How do you pace a 5k? Working towards any 5k goals? Let us know in the comments! ↓↓

What’s in this video:
00:00 Start of the 5km
00:19 The importance of pacing
02:04 Running goals
03:16 Watch checking
06:14 Keep pushing
10:00 Progressive runs and even splits
12:01 2km in
15:04 Importance of sleep
20:24 Aiming for a sub 1 hour 10km
21:48 Watching others runners

MUSIC licensed by Artlist and Epidemic Sound

--------------------

Thank you to our partners:
Garmin - https://www.garmin.com/
Runna - https://www.runna.com
--------------------
CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec...

→ FACEBOOK -   / officialrunningchannel   ←
→ INSTAGRAM -   / runningchannel   ←
→ TWITTER -   / runningchannel   ←
→ STRAVA -   / strava   ←

Or get in touch with us by sending an email to hello@therunningchannel.com

Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it!

Check out our Editorial Policy here: https://therunningchannel.com/editori...