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BENCH CHEAT SHEET!
Автор: Brian Alsruhe
Загружено: 2017-07-07
Просмотров: 85981
Описание:
Part II of the Cheat Sheet Series where I share my personal cues on the Bench Press. Set-up, Unrack & the Press itself, it’s all in there. If you need more in-depth explanation, check out my 3 Part Bench Series where I break down the components more exhaustively. Thanks for the support Everyone!
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