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ZenalityYoga: The Vagus Nerve
Автор: ChakraRose Erica Belfiore
Загружено: 2014-12-04
Просмотров: 25080
Описание:
The Vagus Nerve is a cranial nerve that runs from the brain innvervating all the vital organs. The nerve is responsible for an relaxation or calming stimulation to the throat, heart, and stomach.
In yoga, we often talk about tapping into that place. Here are two key poses that we have investigated that really do provide a calming effect by stimulating that nerve in particular.
Zenality yoga
www.zenalityyoga.com
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