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A Week Of Training Of An *Elite* Highschool Freshman Runner
Автор: RonanRuns
Загружено: 2024-12-07
Просмотров: 7400
Описание:
In the title I used the word elite. By definition, an elite 14yo (compared to all 14yo males) should be able to run a sub 6 minute mile. Multiple sources also compared 14yo male track athletes times, and determined that an elite mile time for 14yo runners is anywhere from 4:50-5:20.
The purpose of the title was not to sound cocky, but to grab the viewers attention.
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