REPLACE BREAD! Only 2 INGREDIENTS and LOW CARB - No Flour or Milk, Easy and Delicious (KETO)

This is a super easy, affordable, and delicious recipe that'll help you replace bread. It has no flour (gluten-free), no milk (lactose-free), no egg, and no butter. It's also low in carbs (with only 0.5g net carbs per toast) and can be a perfect option for a snack or breakfast, whether you're following a low carb diet or just aiming for a healthier diet with fewer carbohydrates. It can even help you with healthy weight loss. Let me know in the comments if you'll make your low carb toast with just flaxseed and sesame seeds, or if you'll add some savory seasonings too. And check out the related videos I've linked below to help you out!

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📋 INGREDIENTS:
1 cup flaxseed (   • Careful: EAT FLAXSEED THE RIGHT WAY - Comm...   )
1/2 cup sesame seeds
1/2 cup water
Salt and cumin to taste (optional, use your favorite seasonings)

Makes 8 servings, each with approximately 159 calories, 7g of carbohydrates (6.5g of fiber), 6g of protein, and 13g of fat.

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👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
   / @patriciahealthandnutrition  

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⚠ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.



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