45 min FULL BODY WORKOUT | *tone & lengthen* | no equipment
Автор: Pilates With Bonnie
Загружено: 2024-02-17
Просмотров: 1411
You asked, I listened! Get your whole body moving and burning with this 45 minute full body pilates class. As always, remember to pop your favourite tunes on in the background, to really get the vibes going! Comment your favourite emoji below if you finish it!
♡ Instagram: @pilateswithbonnie
Set: @lcofficial
Mat: @thereyoway
Studio: @akasa_wellness
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Pilates With Bonnie recommends that you consult your doctor or health care professional and follow all safety instructions before beginning this workout. If you experience any pain or discomfort at any time during this class, you should stop immediately. By participating in this workout, you agree that you do so at your own risk, are voluntarily participating in this workout, and assume all risk of injury to yourself.
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