25 min EXPRESS full body PILATES class | intermediate | no equipment

Автор: Pilates With Bonnie

Загружено: 2023-09-06

Просмотров: 4642

Описание:

Can you tell I had microneedling on my face the day before 🙃 Whoops! Hope you enjoyed this 25 minute express pilates class! If you do this workout, tag me in your Instagram stories - I'd love to see it!

♡ Instagram: @pilateswithbonnie

Set: @wearacro
Mat: @bala
Studio: @akasa_wellness

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Pilates With Bonnie recommends that you consult your doctor or health care professional and follow all safety instructions before beginning this workout. If you experience any pain or discomfort at any time during this class, you should stop immediately. By participating in this workout, you agree that you do so at your own risk, are voluntarily participating in this workout, and assume all risk of injury to yourself.

25 min *EXPRESS* full body PILATES class | intermediate | no equipment

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