30 min FULL BODY pilates | no equipment | affirmation card pull
Автор: Pilates With Bonnie
Загружено: 2023-12-25
Просмотров: 2151
You guys are loving the full body workouts! Here’s another 30 min pilates class, that will definitely fire up your glutes, quads, abs, obliques, arms… maybe even your brain with a little bit of coordination!
And if you have ankle weights at home, pop them on (if you dare 😈)!
♡ Instagram: @pilateswithbonnie
Set: @lcoffcial
Mat: @bala
Studio: @akasa_wellness
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