7 Reasons Why Powerlifting is GREAT For Women & Men | Mind Pump 2180

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00:00 Powerlifting should NOT be avoided! It’s a phenomenal way to train.
Seven Ways Powerlifting is Beneficial for Women.
09:18 #1 - Powerlifting focuses on the big 3 lifts.
15:12 #2 - The goal is objective.
19:41 #3 - Encourages eating in surplus.
26:13 #4 - Speeds up metabolism.
32:26 #5 - Discourages overtraining.
35:33 #6 - Is empowering.
39:00 #7 - Is a fun and supportive community.
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Special Promotion: MAPS Powerlift HALF OFF! *Coupon code WOMENPOWER at checkout*
http://mapspowerlift.com

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