4 Forms Of Negativity That Undermine Confidence & Motivation, & Create Stress, Anxiety & Depression

One of the most powerful ways to influence how we feel is by changing how we think. This starts with awareness and mindfulness. Before we can shift into supportive thoughts, we need to notice unhelpful ones. This video explains four common forms of negative thinking that are worthwhile letting go of.

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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:42 1) Subtle Negativity 1
02:31 2) Subtle Negativity 2
04:28 3) Subtle Negativity 3
05:29 4) Subtle Negativity 4
06:44 How To Shift Into A More Helpful & Realistic Perspective
08:27 Emotional Embodiment

❃❃❃ What To Watch Next ❃❃
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▶ Positivity playlist:    • Positivity  

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I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

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