大补的枸杞红枣银耳汤，对男女都大有好处，补肾益气增强抵抗力，如何煮银耳汤，百分百粘稠出胶？如何选择优质不熏硫磺的银耳？银耳是热水泡发还是冷水泡发呢？枸杞和红枣如何清洗才更安全？银耳羹为什么先放糖？

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