THE HATEFUL 8 | Full Body Dumbbell HIIT Workout | 30 Min workout
Автор: Zeus Fitness
Загружено: 2021-03-12
Просмотров: 19226
In today's Zeus Fitness workout , it's time to smash what I call the 'Hateful 8' Full Body Dumbbell HIIT Workout. So the aim of the game in this Full Body HIIT Workout is to target every muscle group and stack the exercises
Once we have have stacked all 8 exercises on top of each other. We then go down the other side wiping one away with each lap.
Everything will be explained in the video.
All of it crammed in around 30 minutes. You should work up a serious sweat and burn some calories with this one
So what we waiting for? Grab those dumbbells and let's smash it
💥https://homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪
If you want to try out the full 4 week boot camp. The entire 4 week series is up on Youtube for you to start anytime right here • Pre Boot Camp 5 Min Full Body Warm Up - St...
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