How Many Calories do you Need to Put On Massive Amounts of Size
Автор: The Muscle PhD
Загружено: 2020-06-23
Просмотров: 4432
How many calories do you need to put on size?
Whether you are a skinny guy trying to add muscle, or a bodybuilder trying to reach the mass monster status, this video will answer most of the question you may have in order to pack on size.
I will explain and breakdown how to figure out your maintenance calories and how to increase them to optimize them for massive gains.
I will also explain how to do this correctly depending on your body type.
Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications of new videos, or to find out when we’re going live.
Also, leave us a comment below on this video, or to give us ideas for future videos.
For more on this and other topics, please visit
www.themusclephd.com
‣ Be a part of #themusclephd community! #MPHDcommunity 💪🏽 https://bit.ly/2Q0AaxZ
‣ Follow The Muscle PHD
Instagram - https://bit.ly/2QKrskB
Facebook - https://bit.ly/2Tl633c
Twitter - https://bit.ly/2Dn6Lau
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
