Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

Leading with Grace, Dignity & Tenacity — with Theresa Marangas |

Автор: Rita Savoia

Загружено: 2025-11-13

Просмотров: 6

Описание:

In this inspiring episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the pleasure of speaking with Theresa Marangas—founder of Wisdom of Wellness, seasoned attorney, leadership coach, and Chair of two chapters of the Women Presidents Organization.

Our conversation was a powerful and heartfelt exploration of how grace, tenacity, and authenticity can transform both leadership and life. Theresa shared her courageous journey from a high-pressure legal career to creating a space for women leaders to thrive—rooted in compassion, curiosity, and inner wisdom.

Here’s what we explored in this empowering and deeply moving conversation:
✅ Destigmatizing sexual abuse and prioritizing mental health check-ins through therapy and self-awareness
✅ The difference between resilience and tenacity—and why adding “sass” to strength changes everything
✅ How to balance masculine and feminine energy in demanding professions
✅ Redefining “balance” by embracing life’s natural imbalances with grace and intention
✅ Recognizing burnout through misaligned values and how to realign with purpose
✅ The power of adult friendships, community, and small daily acts of kindness
✅ Leading with heart—how grace and dignity can ground you through life’s hardest transitions

Theresa’s story is a reminder that leadership is not about perfection, but presence. Her honesty and wisdom invite us to release guilt, honor our own rhythms, and lead from a place of wholeness and humanity.

✨ Take a deep breath. True leadership begins when we give ourselves permission to be human.

If you’d like to connect with Theresa or learn more about her work:
🔗 Wisdom of Wellness
🔗 Women Presidents Organization
🎙️ Tune in, reflect, and share this episode with a woman who’s ready to lead with courage, compassion, and grace.


✨ Welcome to the Rita Savoia YouTube Channel—your sanctuary for breath, balance & becoming. 🌿
I’m Rita Savoia, Certified Nutritionist, Holistic Wellness Coach, Functional Breathing Coach, and founder of Breathwork Barista. My mission is to guide high-performing, heart-centered humans from burnout to balance using breath, self-awareness, and sustainable self-care practices.

Through my 6 Pillars of Self-Care and B.R.E.A.T.H.E. Method, I help you reset your nervous system, release stress, and realign with the life you were meant to live. 🌬️ Expect guided breathwork, mindset shifts, and rituals for a healthier body, mind, and spirit.

💛 Services & Resources to Support You

▸ Toronto Events – Live in the GTA? Join us for a transformative in-person Self-Care Breathwork Experience in Toronto with LIVE Music & Sound Bath. RSVP: https://go.ritasavoia.com/UpcomingBre...

▸ Ebook – YOU GOT THIS – A powerful read to stop overthinking, self-sabotaging & staying stuck. https://www.amazon.ca/dp/B0F7K7Z5TY
▸ Healthy Breathing Course – Learn functional breathing to address stress, anxiety & burnout. https://go.ritasavoia.com/HealthyBrea...
▸ Virtual Full Moon Breathwork – Harness the power of the moon every month online. https://go.ritasavoia.com/VirtualBrea...
▸ Breathwork Barista Inner Circle – Join a soul-aligned community for conscious growth. https://go.ritasavoia.com/BreathworkB...

▸ Free Resources:
– Mental Health Shopping List: https://go.ritasavoia.com/MentalHealt...
– 9 Vital Breathing Techniques: https://go.ritasavoia.com/9VitalBreat...
– Workplace Wellness Calendar: https://go.ritasavoia.com/WellnessCal...

🌐 Follow & Connect

Instagram | https://www.instagram.com/ritasavoia_...
Facebook |   / savoia1  
X | https://x.com/rsavoia?lang=en
LinkedIn | https://www.linkedin.com/in/ritasavoi...

This channel is your sacred pause—a space to recharge, breathe deeply, and live with clarity, energy, and purpose. 💛

⚠️ Disclaimer: Content on this channel is for educational purposes only and not a substitute for professional medical advice. Always consult your healthcare provider for personal health concerns.

Leading with Grace, Dignity & Tenacity — with Theresa Marangas |

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

Work-Life Balance, Burnout & Feminine Leadership Wisdom with Leah Goldstein-Moses | #181

Work-Life Balance, Burnout & Feminine Leadership Wisdom with Leah Goldstein-Moses | #181

Сложность пароля — это ложь. Вот что на самом деле защищает вас

Сложность пароля — это ложь. Вот что на самом деле защищает вас

If You Only Watch One Video Today, Make It This One

If You Only Watch One Video Today, Make It This One

I CAN DO IT - Powerful Motivational Speech Video (Featuring Lisa Nichols)

I CAN DO IT - Powerful Motivational Speech Video (Featuring Lisa Nichols)

How to Create a New Version of Yourself: Let Go of Past Mistakes & Regret with Sarah Jakes Roberts

How to Create a New Version of Yourself: Let Go of Past Mistakes & Regret with Sarah Jakes Roberts

Равноправие по-женски – нам больше прав, мужчинам больше обязанностей!

Равноправие по-женски – нам больше прав, мужчинам больше обязанностей!

Inside the mind of a self-aware narcissist

Inside the mind of a self-aware narcissist

Роберт Грин: Почему хорошие люди теряют власть и как это исправить

Роберт Грин: Почему хорошие люди теряют власть и как это исправить

How HR Is Evolving: Work-Life Balance, Burnout & Bold Leadership with Tiffany Frazier | #179

How HR Is Evolving: Work-Life Balance, Burnout & Bold Leadership with Tiffany Frazier | #179

Что погубит человечество? И когда пора бежать с Земли — Владимир Сурдин

Что погубит человечество? И когда пора бежать с Земли — Владимир Сурдин

Будьте уверены в себе! Как преодолеть ограничивающие убеждения

Будьте уверены в себе! Как преодолеть ограничивающие убеждения

Work-Life Balance Is a Myth? How to Prevent Burnout & Overcome Imposter Syndrome | #177

Work-Life Balance Is a Myth? How to Prevent Burnout & Overcome Imposter Syndrome | #177

КОЛМАНОВСКИЙ: «У меня для вас жареные факты». Когда и как победят рак, ВИРУСЫ, ИИ, Планета обезьян

КОЛМАНОВСКИЙ: «У меня для вас жареные факты». Когда и как победят рак, ВИРУСЫ, ИИ, Планета обезьян

🎧🇩🇪 200 МИНУТ! Пойми НЕМЕЦКИЙ на слух. Немецкие ФРАЗЫ которые помогут заговорить. Разговорные фразы

🎧🇩🇪 200 МИНУТ! Пойми НЕМЕЦКИЙ на слух. Немецкие ФРАЗЫ которые помогут заговорить. Разговорные фразы

Why Every Woman Should Watch This Before Giving Up

Why Every Woman Should Watch This Before Giving Up

Грыжа пищеводного отверстия диафрагмы: 4 скрытых симптома

Грыжа пищеводного отверстия диафрагмы: 4 скрытых симптома

Why Women Struggle With Confidence (and How to Fix It) | The Masoom Minawala Show

Why Women Struggle With Confidence (and How to Fix It) | The Masoom Minawala Show

Mending with Gold: Transforming Grief, Loss & Trauma into Strength with Sylvia Moore Myers | #180

Mending with Gold: Transforming Grief, Loss & Trauma into Strength with Sylvia Moore Myers | #180

Асимметричные Войны 19 Века: Кого На Самом Деле ЗАЧИЩАЛИ По Всему Миру?

Асимметричные Войны 19 Века: Кого На Самом Деле ЗАЧИЩАЛИ По Всему Миру?

5 супов, которые омолаживают организм изнутри: советы врача

5 супов, которые омолаживают организм изнутри: советы врача

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]