Build your handstand | Day 25 | Touchhing the wall in the kick-up

Hello everyone,

It is the great day, we are going to try and kick the wall, I mean kick up ;)

If this does not work straight away Lo, behold! Take a breather, put disappontment up on a shelf, we don't need the disappointment just yet :)
If this does not work straight away, do this class again tomorrow or even better, take one day off and THEN do this class again.
If it still does not work, then be a detective not a judge: find out WHY it might not work.
Go back to day 22, and do the last few sessions again, pay laser attention to your technique.

I know you want to get this straight away, but do bear in mind that everybody is different and you have to do this at YOUR speed.

If you had a success and you are wondering about what comes next:
Here are my two Vimeo courses, Prepare for handstands builds on this 30 day course here:
https://vimeo.com/ondemand/preparefor...

And this course here leads you to a freestanding handstand:
https://vimeo.com/ondemand/handbalancing


If you like this series please consider supporting me through Patreon:
  / handbalancing  

Best wishes,
Natalie

As many people asked, I have added links to Helga (the big plant on the left) and a link to a wavy mirror in the affiliate link down at the bottom. Helga is a ficus lyrata and can become really big. My mum named her Helga.

If you are interested in handstand blocks, mats and boards, check my merch here: https://www.akrobatik-shop.de/shop-1/...

------------------------------------------------------------

The following links are Amazon affiliate marketing links. This means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link.

Ficus lyrata (Helga)
small: https://amzn.to/31CjfcM
medium: https://amzn.to/3K4adH9
large: https://amzn.to/3q2XcW5

Wavy mirror:
https://amzn.to/3GnLWt5

This is my audio and camera set up:

I filmed this video with the Sony α6600 https://amzn.to/2GwD1vs
I use this AKG headset mic: https://amzn.to/3aoZaY8
I then connect receiver of the headset – guitar jack to male XLR
And then another cable – female XLR to normal jack – directly into the camera
I edit all videos on my Asus Zenbook: https://amzn.to/30jyoyD

I recommend Liform yoga mats for your practice: https://amzn.to/3gpKutm

Capezio make great leggings: https://amzn.to/2H4Kcf6

#handstand #howtohandstand #beginnershandstand