20 MIN Standing Slow AB Workout | Balance & Control

Crunch your way to a strong, sculpted core—all while staying on your feet! This 20-minute standing ab workout is perfect for switching up your routine and targeting your midsection in a fun, low-impact way. No need to lie down—just grab your energy and get ready for an ABSolutely amazing Core Day! 💪✨

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Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪
🧡Michelle

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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.

00:00 Intro
00:54 Standing Abs Workout
19:58 Stretch