80s Retro Walk | 7000 Steps in 50 minutes | 80's Workout at Home | Fitness over 50

Walking Workout to 80s Retro. An easy and FUN way to add an extra 7000 steps in 50 min at home! 80's Workout at home ... Great for beginners too!
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AD Free Walking Workouts and the extended version of this walk:
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1096 - Black Metallic Light n Tight Hi-Rise 7/8 24" (8-10)
✅ 1302 - Black Classic Mesh Bra RC (M)
✅ Zyia Panel Split Back Mesh Tank (optional colours) (M)
Search the item numbers above or description on my websites here:
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** (All the content I provide on YouTube is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!)

0:00 Walk with Marion

SONGS IN THIS VIDEO:
0:56 INXS - Need You Tonight
3:10 Lipps, Inc - Funkytown
5:00 Bee Gees - You Should Be Dancin
8:15 Abba - Gimme! Gimmie! Gimmie!
9:57 Donna Summer - Bad Girls
11:54 Billy Ocean - Carribean Queen
13:45 The Clash - Rock the Casbah
15:12 Diana Ross - I'm Coming Out
17:30 Human League - Don't You Want Me
20:13 Chic - I Want Your Love
22:11 Talking Heads - Psycho Killer
23:15 Rick James - Super Freak
24:55 Abba - Voulez-Vous
26:55 Tears For Fears - Everybody Wants to Rule the World
28:26 Billy Idol - White Wedding
30:00 Billy Idol - Mony Mony
31:15 Michael Sembello - Maniac
32:30 Kim Wilde - Kids in America
34:23 Whitney Houston - I Wanna Dance With Somebody
38:32 Cyndi Lauper - Girls Just Wanna Have Fun
40:50 Eddie Money - Take Me Home Tonight
42:27 Guns N Roses - Sweet Child O Mine
44:38 Saftmail & Nytron - All Night Long
48:00 - COOLDOWN, Simple Minds - Don't You Forget About Me
Outro - Dead Or Alive - You Spin Me Round


Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. I also want you to have FUN!! Not 50 yet? ... no worries, all ages are welcome to join in, I won't ask for ID ;)

Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :)
Please see TERMS and CONDITIONS below before you continue with this exercise program.

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Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html


TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout #WalkatHome #WalkwithMarion #80sWorkout