Why interval sets in swimming sessions 🏊♂️?
Автор: Markus Marthaler
Загружено: 2024-11-19
Просмотров: 5413
Let‘s answer the following question:
In running we have long runs. But (due to injury) I recently started swimming and it seems like there are no plans that actually suggest to do 3-5k long swims. Is this due to this reason or am I just looking at the wrong training plans?
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