Escape the 4 Limiting Beliefs That Hold You Back

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00:00:00 Introduction
00:00:28 What Are False Beliefs
00:06:01 Belief that bad things will happen when...
00:08:45 Fear of Holding Boundaries
00:12:35 Challenging & Testing A False Belief
00:17:00 Setting A Bad Example For Your Family
00:19:33 Giving Your Power Away To Others
00:25:19 Letting Go Of Your Attachment To Other People's Perspectives
00:27:08 Believing That Failure Is Bad And Should Be Avoided
00:30:00 Taking Failure Personally
00:33:00 Reframing Failure Into Opportunity
00:36:00 How Scientists Have Mastered Failure
00:38:45 Failure Is The Catalyst For Success
00:41:41 Pain Is Tuition
00:46:50 Believing That Perfection Is Goal Standard
00:51:15 Perfection Is A Fools Standard
00:54:45 The Pottery Student Case Study
00:58:10 Believing That Vulnerability Is Weakness
00:58:40 Fear Of Vulnerability Fuels Anxiety
01:03:25 Vulnerability Is Strength
01:06:50 Vulnerability Draw People Closer
01:08:45 Vulnerability Is Protection
01:10:41 How It All Ties Together

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