60min Heart Chakra Flow
Автор: Jena Renwick
Загружено: 2026-01-21
Просмотров: 4
Feel the empowerment and expansion in your heart as you give yourself exactly what you need in this 60min Heart Chakra Flow. We'll focus on feeling supported at the back and front of the heart space to feel the balance of stability, strength and support along with the feeling of openness and expansion. Listen to what your body is needing throughout this practice and notice how your heart feels each time you tend to your needs, making this practice entirely your own. You have everything you need within to be, do and live exactly how you want to. The mind can know this, but you need to remember the feeling of this knowing to be able to bring that change into your external world. Let yourself be loved in this creative Heart-Centered Flow! Great for all levels. No props required.
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