Releasing The Lateral Line - Motion Specific Release™

Releasing The Lateral Line - Working the lateral kinetic chain can achieve great results, in resolving numerous conditions and in improving sports performance. Observe the changes this short treatment have made in Miki's flexibility.

MOTION SPECIFIC RELEASE
Becoming proficient in Motion Specific Release (MSR) requires more than just watching videos or reading articles—although these are valuable starting points. True mastery involves immersive, hands-on training that deepens your understanding of anatomy, biomechanics, and refined tactile skills. MSR isn’t a skill you can gain overnight; it’s a journey of focused practice and collaboration with mentors and peers, transforming knowledge into expertise.

The techniques you see here are just a preview. To unlock the full power of MSR and achieve real results for your patients, join our MSR Pro community. Explore our courses and take the next step in your professional development at www.motionspecificrelease.com.

RECOMMENDED FASCIAL BOOKS
Functional Atlas of the Human Fascial System - Carla Stecco https://amzn.to/3TE1EqP
Fascia: The Tensional Network of the Human Body https://amzn.to/3gQlUXB
Anatomy Trains - Thomas Myers Publications https://amzn.to/3Njsj9L
Fascia Stecco Publications - https://amzn.to/3FrWI3P
Fascia: The Tensional Network of the Human Body: The science and clinical applications in manual and movement therapy, 1e https://amzn.to/3SV2WN2
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain-Free in Just 20 Minutes a Week https://amzn.to/3We33pB
Fascia Training: A Whole-System Approach https://amzn.to/3sGIJ2I

LET'S CONNECT
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Motion Specific Release - https://www.motionspecificrelease.com/

00:00 Introduction
01:00 Gluteals
01:26 IT Band/Lateral Quadricep
01:39 Peroneals
01:50 Foot Inversion
02:05 Intercostals/Ribs
02:21 Serratus Anterior
02:36 Lateral Arm
02:55 Comparison

Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.