A Self-Havening Guided Meditation for Reducing Health Anxiety w/ Dr. Kate Truitt
Автор: Dr. Kate Truitt
Загружено: 2020-03-07
Просмотров: 15020
Health Anxiety is a very real phenomena. This video provides an experiential exercise utilizing self-havening to decrease stress, anxiety, and fears about the illness and physical symptoms while harnessing the power of neuroplasticity to enhance an internal resource of personal strength and health empowerment.
This video was recorded during Covid and does reference it, but it is still applicable for any health related anxiety.
Dr. Kate Truitt is the founder and CEO of Dr. Kate Truitt & Associates and the Trauma Counseling Center of Los Angeles. Our teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth. Contact us today to learn more or if you are in need of additional support! 626-524-5525. or www.drtruitt.com.
Havening Technique, Havening Techniques, Havening Therapy, Havening Touch and Self-Havening are registered trademarks of The Center for Havening Research &Training, Inc. and are being used with permission.
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