Try This Fun Dumbbell Circuit For Women Over 40!

Ready to sculpt those shoulders? Join me for this quick *shoulder workout* that you can do from the comfort of your *home workout* space using *shoulder exercises with dumbbells**! This **arm workout* will target your *upper body**, and this **dumbbell workout* will definitely help to tone!

For workout equipment details, click or copy the following link:
Marcy Cast Iron Hex Dumbbells Collection - 5lb - https://amzn.to/3L8dutC
Marcy Cast Iron Hex Dumbbells Collection - 10lb - https://amzn.to/4olJ7OZ
Marcy Cast Iron Hex Dumbbells Collection - 15lb - https://amzn.to/476hRgm
JFIT Rubber Hex Dumbbells - 20-lb - https://amzn.to/3KP9KgA
Marcy Cast Iron Hex Dumbbells Collection - 20lb - https://amzn.to/3J6WTps
Marcy Cast Iron Hex Dumbbells Collection - 25lb - https://amzn.to/475Wls3
Marcy Cast Iron Hex Dumbbells Collection - 30lb - https://amzn.to/4hbl5Ur
Marcy Cast Iron Hex Dumbbells Collection - 35lb - https://amzn.to/3L5mwHQ
Marcy Cast Iron Hex Dumbbells Collection - 40lb - https://amzn.to/3W2eCRW
Marcy Cast Iron Hex Dumbbells Collection - 45lb - https://amzn.to/4n5eiNk
Marcy Weight Storage Organizer Racks for Dumbbells - https://amzn.to/4okxS9x
Marcy Multi-Position Adjustable Utility Bench for Home Gym - https://amzn.to/3KRonjr
VAFOTON Resistance Band Set - https://amzn.to/4h7gGSp
LIFECT Weight Lifting Gloves, Workout Gloves with Wrist Wrap Support - https://amzn.to/43g48Ci
IUGA Yoga Blocks 2 Pack With Strap Non Slip High Density 9"x6"x3" - https://amzn.to/3W28DNa
3-in-1 Foam Plyometric Jump Box - https://amzn.to/3IWYbDH

Here you'll find:✅ Full-body workouts using dumbbells & kettlebells✅ Low-impact routines for strength, fat loss & toning✅ Beginner to intermediate-friendly fitness✅ Quick, effective workouts — 15 to 30 minutes✅ Real fitness for real women on their journey to feel strong, confident, and energized!

🎥 Subscribe for weekly workouts designed to fit your lifestyle – no gym required. Whether you're starting your weight loss journey at home or building strength at any age, you’re in the right place.

👉🏽 Don’t forget to turn on the 🔔 so you never miss a workout!📌 Full workouts, supersets, circuits, and more posted regularly.

Where else to find me:

• Journey to Fifty Plus Playlist:    / @journeytofiftyplus  

• Instagram:   / journeytofiftyplus  

• TikTok: https://www.tiktok.com/@journeytofift...

• Business Inquiries Email: [email protected]

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Disclaimer: I am not a fitness instructor. This is my personal fitness journey. If you are new to exercise or starting a new fitness program or journey, you should consult your physician first.

**As an Amazon Associate I earn from qualifying purchases.

#fitness #homegym #dumbbellworkout