Midlife Cholesterol Problems EXPLAINED (Do These Lifestyle Fixes) | Mind Pump 2774

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00:00 Mind Pump Fit Tip: Why Cholesterol Often Goes Up in Midlife (And the Lifestyle Fixes That Work).
20:06 The BIG differences with the updated food pyramid dietary recommendations.
24:24 The problems with Fitness Pharisees.
30:40 Your trainer sucks!
34:00 The crazy/scary technology we don’t know about.
37:46 Get your squatter removed today!
40:00 AI wars.
43:23 The amazing health benefits of probiotics.
45:13 The value of a parasite cleanse.
49:42 Get the Build Your Butt Masterclass today, and learn about the problem with competition coaches.
59:36 #ListenerCoaching call #1 – Does the amount of weight I am lifting truly matter if the current level feels good to me?
1:07:59 #ListenerCoaching call #2 – Can testosterone be fixed in women the same way it is in men?
1:20:11 #ListenerCoaching call #3 – How best to raise two boys who are built differently and maximize puberty?
1:34:57 #ListenerCoaching call #4 – Following up on why more volume isn’t always better and where to go from here.

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