Day 9 - 1 Month Pilates Plan // 20MIN “Hourglass” Full Body Workout // no repeats
Автор: Madeleine Abeid
Загружено: 2023-10-06
Просмотров: 514921
Hey besties!
This is day 9 of my one month pilates plan! It’s a 20 minute full body pilates workout. I hope you love this challenge as much as I did!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
MY AYBL SETS: https://us.beaybl.com/?rfsn=6701743.9...
TIKTOK: https://www.tiktok.com/@luvmadeleine?...
INSTAGRAM: https://instagram.com/madeleineabeid?...
Music by:
Grisp - Soft ground - https://thmatc.co/?l=62B79BC1
Blue Sirens - Bread Box - https://thmatc.co/?l=B90A34A9
Sam Celentano - Mild-Mannered - https://thmatc.co/?l=1361CA16
Damien Sebe - time goes on - https://thmatc.co/?l=FFF679B5
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