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ENG | New Year New You | Yoga 7X7 | Powe Balance Flow | DAY 6
Автор: Chandra Yoga
Загружено: 2026-01-05
Просмотров: 27
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POWER BALANCE FLOW — Express Yoga Class
This is a short yet intense class designed to build strength, improve stability and cultivate presence.
A power balance flow that will help you improve your balancing postures,
train your focus
and find steadiness both on and off the mat.
Follow your breath.
Let it guide your movements.
And stay true to yourself, your rhythm, your body.
Even in just a few minutes, you can create space, strength and clarity. ✨
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