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Yoga for Flexibility: 10 Minute Deep Stretch Practice
Автор: IKIYOGA
Загружено: 2023-09-15
Просмотров: 820
Описание:
This yoga for flexibility is a 10 minute deep stretch practice.
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The session is aimed to make you feel better, allowing you to release your body, your mind and your soul. We will move slowly through the poses to achieve profound relaxation and be able to really stretch your muscles: legs, hips, and lower back.
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