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Will this make you faster? (how to know)
Автор: 2X Athlete
Загружено: 2025-05-09
Просмотров: 2143
Описание:
There’s so much training info out there. So many flashy exercises. You have to cut through the noise and focus on the things that can really help you be a better athlete. Start with understanding the specificity principle.
Jump Science training programs: https://www.2xathlete.com/
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