INSANE Shoulder Workout for Boulder Delts
Автор: PUMPADDiCTS419
Загружено: 2026-01-03
Просмотров: 165
In this video, I take you through an intense shoulder workout designed to build size, strength, and round delts. This routine targets all three heads of the shoulder — front, side, and rear delts — for complete shoulder development.
💪 Workout Focus:
✔ Bigger & wider shoulders
✔ Stronger overhead pressing
✔ Improved shoulder definition
✔ Balanced delt growth
🏋️ Exercises Featured:
• Shoulder Press
• Lateral Raises
• Rear Delt Flyes
• Front Raises
⚡ Whether you’re training for aesthetics, strength, or overall fitness, this shoulder workout can be added to your weekly split.
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#ShoulderWorkout #ShoulderDay #Delts #GymMotivation #Bodybuilding #FitnessJourney #WorkoutRoutine
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If you want, I can:
• shorten this for YouTube Shorts
• make it more hardcore / hype
• tailor it to home workouts or beginners
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