12-Min Walking Workout to Burn Belly Fat for Women over 50

12-Minute Walking Workout to Burn Belly Fat & Boost Energy!

Short on time? No problem! This quick and effective 12-minute indoor walking workout is designed for women over 50 who want to burn fat, boost metabolism, and feel amazing all from the comfort of home!

Join Fawn Gill, certified personal trainer, fitness instructor, and Pilates instructor with 25+ years of experience, as she guides you through a fun, energizing walking workout that will have you moving and grooving while getting your steps in!

This beginner-friendly, low-impact routine will help you shed weight, strengthen muscles, and improve endurance without stressing your joints. In just 12 minutes, we’ll ramp up the pace, engage your core, and sculpt lean, toned legs all while having fun!

✅ Gentle on the knees, powerful for results. Go at your own pace and modify as needed!
✅ More than just fitness! Daily exercise improves mental clarity, mood, and longevity.
✅ No equipment needed! Just hit play, follow along, and have fun!

Ready to get stronger and feel energized? Let’s go!

💫 Complete your Body, Mind & Soul journey with gratitude.
Pair your workouts with daily reflection using Gratitude: A 12-Week Journal for Beginners. This beginner-friendly journal helps you cultivate positivity, reduce stress, and shift your mindset—one grateful thought at a time. It's the perfect complement to your wellness routine.

👉 Grab your copy on Amazon and start your 12-week gratitude journey today! https://www.amazon.com/dp/B0CQ7WQFC3#

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