20 Minute Walking Workout to Lose Belly Fat for Women Over 50

20-Minute Walking Workout to Burn Belly Fat & Boost Strength for Women Over 50!

Short on time but want to lose belly fat, improve heart health, and feel amazing? This 20-minute walking workout is the perfect way to get your steps in, burn fat, and strengthen your core, anytime, anywhere! No jumping, no equipment needed, just bring your fabulous self, press play and start moving!

Join Fawn Gill, certified personal trainer and Pilates instructor with 25+ years of experience, as she guides you through a fun, easy on the knees, low-impact walking workout designed specifically for women over 50. This routine is perfect for menopause weight loss, boosting metabolism, and strengthening your core without stressing your joints.

✅ Burn belly fat & tone muscles with this easy-to-follow walking workout
✅ Gentle on the joints, effective for weight loss & heart health
✅ No equipment needed—just walk, move, and feel great!
✅ Perfect for beginners & women over 50 looking to stay fit

Walking is one of the best exercises for menopause weight loss. It helps burn calories, reduce stress, and keep your body strong. Ready to feel energized and confident? Let’s get moving!

Be sure to subscribe to my channel at    / @getfitwithfawn  

Watch my other workouts for fantastic workouts targeting your arms, glutes and legs!

Reminder to always check with your dr first before starting a workout routine!

Artwork available at www.steveaustin.ca