five minutes to help you feel a little bit better-quick stretch

a spin off of my 1 minute series-this 5 minute session is meant to help you move your body a little and connect with yourself. These sessions are perfect for a quick break from work or school, or if you have been sedentary for a while and just need a little movement


join my memberships for longer classes and early access-its only 2.99 a month for a library of 150 classes

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ABOUT ME:
Hi I'm Reyna! I am a yoga and wellness educator. I am passionate about accessible wellness, radical self love, body positivity, and meeting yourself where you are.
I share weekly yoga classes and lifestyle content to help us both find balance.