Crow Prep Yoga Flow | 12 Minute Wrist, Shoulder, and Core Strength
Автор: Yoga with Aimee | Strength & Mobility
Загружено: 2025-12-06
Просмотров: 67
This strength-focused mobility flow prepares your wrists, shoulders, and core so you can approach Crow Pose with more support and confidence.
This is part of my Strong Foundations: Short Flow Series.
Playlist here: https://tinyurl.com/SFShortFlows
Warmly,
Aimee
Links:
Website: http://www.VeryBestYou.com
Instagram: / ablossomhead
Bio:
Aimee Capps is a yoga teacher e-RYT 200 and RYT 500, as well as a continuing education provider through Yoga Alliance (YACEP).
DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program, ensure that you are following all safety instructions specific to your own well-being. When participating in any exercise or exercise program, there is a possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and release Aimee Capps and YouTube from any and all liability.
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