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Rumi Recovery Flow | Post-Training Reset Yoga for Sore Muscles | Soft Stretch & Relax
Автор: Yoga For Everyone
Загружено: 2025-11-18
Просмотров: 4197
Описание:
You’re joining the Rumi Recovery Flow — a gentle post-training yoga routine for sore muscles and full-body relaxation.
This short recovery stretch and cool down yoga sequence helps your body reset after workouts, dancing, or long days.
If you’re looking for yoga for sore muscles, post-training reset, or a calming cool down flow, this video is perfect for you.
Follow Rumi from Kpop Demon Hunter for a soft, aesthetic recovery experience.
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#RecoveryStretch #CoolDownYoga #PostWorkoutYoga
#GentleYoga #SoftStretchYoga #RecoveryYoga
#YogaWithRumi #KpopDemonHunter #DemonHunterRumi
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