50 Minute Balance Power Yoga | Strength, Stability & Focus Flow

This 50-minute Balance Power Yoga class challenges your strength, stability, and focus through dynamic sequencing and mindful movement. You’ll build core control, improve coordination, and enhance your overall balance. Perfect for anyone looking to improve body awareness and mobility while still getting a strong flow.


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Jessica Everett Yoga Disclaimer:
Please consult a healthcare professional before participating in any exercise program. By taking part in this exercise program, you agree to do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Jessica Everett yoga from any and all claims or courses of action, known or unknown arising out of Jessica Everett Yoga’s negligence.