SKIN TEARING PUMPS | ARM WORKOUT FT Jaco De Bruyn & Zac Perna. Sydney Expo
Автор: Eddy Active
Загружено: 2017-05-03
Просмотров: 30900
Strong Lift Wear Clothing:
Shop Online:
https://Bit.ly/eddyactive
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TODAYS WORKOUT ROUTINE:
1. ALTERNATING DB CURLS - 4 SETS
SUPERSET: TRICEP PUSHDOWNS
2. CABLE CURLS - 4 SETS
SUPERSET: TRICEP DIPS (ADD WEIGHT IF YOU CAN)
3. PREACHER CURLS: - 4 SETS
SUPERSET: DB OVERHEAD EXT (1 HAND OR 2 HAND)
💥Email me for Training/Nutrition Plans 💥
Just say "More Info" to 📩eddy@activebodiesworld.com
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Snapchat: eddyung
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Intro Song: Bigger Than Me – Tasha Baxter (Dubstep Remix)
Meal Prep in Australia:
www.preptnutrition.com.au
Discount code: ACTIVE
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