35 MIN ADVANCED LEGS AND GLUTES STRENGTH WORKOUT TO GROW MUSCLE + CORE FINISHER- No Repeat Supersets

Автор: Olivia Lawson

Загружено: 2025-09-02

Просмотров: 39974

Описание:

Tap in for an advanced lower body focused dumbbell strength workout with an added core finisher. This legs & glutes dumbbell session is deceptively challenging workout that utilizes bodyweight and resistance exercises in a superset format to get you closer to that rep failure. #lowerbodyworkout #glutesworkout #legsworkout

Recommended equipment:
-dumbbells (in my case-10kg/22lb)
-non slip mat

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

35 MIN ADVANCED LEGS AND GLUTES STRENGTH WORKOUT TO GROW MUSCLE + CORE FINISHER- No Repeat Supersets

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