Back & Bicep Killer Workout 💪 | Deadlift To Bicep Pump | Hindi Gym Vlog

Aaj ke gym vlog mein maine kiya Back & Bicep ka heavy aur intense workout 💪🔥
Proper form, full focus aur end tak solid pump ke saath.

🏋️‍♂️ Back Workout:

• Deadlift

• Bent Over Row

• Lat Pulldown

• One Hand Machine Lat Exercise

• Bar Se Lat Exercise
💪 Bicep Workout:

• Machine Bar Curl

• Seated Incline Bicep Curl

• Rope Se Hammer Curl

• Machine Preacher Curl

Workout ke end tak back ki thickness aur biceps ka full pump mila 🔥
Agar aapko gym vlogs, workouts aur motivation pasand hai to
LIKE 👍 | SHARE 🔁 | SUBSCRIBE 🔔 zaroor karein.
Consistency + Discipline + Hard Work = Results 💯
Stay Strong | Stay Fit | Keep Grinding 💪🔥

Track: CHENDA - For You [NCS Release]
Music provided by NoCopyrightSounds.
Track: Wiguez & EH!DE - The Path (ft. Agassi) [NCS Release]
Music provided by NoCopyrightSounds.
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