Episode 1 - Sean Bergara Q&A
Автор: Sean Bergara Pilates
Загружено: 2025-11-04
Просмотров: 33
Welcome to the first episode of Sean Bergara Q&A! In this debut installment, Sean sits down to answer your burning questions from social media. This episode dives into his unique perspective as a male figure in the predominantly female world of Pilates.
Join Sean as he shares his personal journey, discussing the challenges and triumphs he faces in an industry where traditional expectations often overlook male instructors. He also covers essential topics like nutrition and his strategies for maintaining muscle mass, all while striving to redefine what it means to be a Pilates teacher and continuing education provider.
Whether you're a Pilates enthusiast, a fitness professional, or simply curious about Sean's experience, this episode offers valuable insights and inspiration. Don't forget to like, subscribe, and hit the notification bell for more engaging content!
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