The Nutritional Adequacy of Plant-Based Diets | Mastering Diabetes | Robby Barbaro
Автор: Mastering Diabetes
Загружено: 2021-08-13
Просмотров: 2030
The nutritional adequacy of plant-based diets. Many health professionals are concerned about the nutritional adequacy of plant-based diets. A lot of them believe that you cannot get enough protein on a plant-based diet and that by going vegan you are at risk of becoming iron and calcium deficient. So what gives? And how much of this is true? The major question is, what's really the issue here? It does baffle coaches at Mastering Diabetes why there's skepticism on the nutrition facts of a plant-based diet. So here's dietician/nutritionist Natalie Goodwin sharing some takeaways worth pondering.
00:00 - On the nutritional adequacy of plant-based diets
00:14 - The training factor
05:54 - Go to a dietitian who knows about plant-based diet
07:11 - The influence of companies
09:07 - The importance of continuing education
10:47 - Plant-based diets still not actively being promoted
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