I'll Be Good Today' → Eats Entire Pantry by 3PM Here's Why
Автор: Dr. McKenzy
Загружено: 2025-12-23
Просмотров: 25
Stressed → Crave sugar → Eat sugar → Feel guilty → Repeat
Sound familiar?
If you can't stop craving sugar when you're stressed—and you hate yourself for it—
this isn't a willpower problem. This is your nervous system trying to keep you alive.
In this video, I'm breaking down:
✅ Why stress triggers intense sugar cravings
✅ What your body is actually trying to do (survival mode)
✅ Why the shame makes it worse
✅ What actually helps (not willpower)
This is for the women who've tried every diet, every protocol, every "just eat clean" approach—
and still end up in the pantry at 3pm wondering what's wrong with them.
Nothing is wrong with you. Your nervous system is dysregulated. And that's fixable.
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💡 READY TO STOP THE CYCLE?
If you're exhausted from fighting sugar cravings and ready to address the root cause
(your nervous system), let's talk about what support looks like.
👉 Book a Free Clarity Call: https://www.drmckenzybrewer.com/schedule
👉 Learn About My 90-Day Program: https://www.drmckenzybrewer.com/coach...
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📌 CONNECT WITH ME:
Instagram: @drmckenzybrewer
TikTok: @drmckenzybrewer
Website: bloominwell.com
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⚠️ DISCLAIMER:
This content is for educational purposes only and is not a substitute for medical advice,
diagnosis, or treatment. Always seek the advice of your physician or other qualified health
provider with any questions you may have regarding a medical condition.
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