From average to SHREDDED in 10 weeks

Week 9 – Cravings at War, Abs in Sight, and the Final Push officially Begins!83.6kg → 82.9kg | -0.7kg this week

Welcome to Week 9 of my "From Average to Shredded" 10-week transformation — where I’ve officially become the CEO and master of my own Cravings, well I ate pizza tho but it is what it is I am the manager of my own destiny haha

This week? The abs are almost here. Like you might miss them if the lighting’s wrong but they’re TRYING okay maybe they are scared? 😂
With just one week left, it’s now a mental battle more than a physical one. My body's tired. My brain wants cake,chocolate maybe even a 10.000 calorie challenge. But the mission? It’s still the same.

Still no gym. Still no shortcuts. Just:
-Resistance bands + bodyweight (yes, STILL.)
-High-protein meals that sometimes look sad
-Long walks, short patience, and a camera to prove it all happened
Why watch?If you’re tired of fake “10-day transformations,” welcome. This is what real fat loss looks like it takes a while and sometimes you will hate your life a little!

-No filters. No six-pack lighting tricks.
-Just consistent effort, discipline, motivation, and some shaky push-ups.
-Home workouts only. No gym membership needed.
-If an average dude like me can do this — YOU CAN TOO.

Goal: Abs you don’t have to squint atResult: Down 14.1kg in 9 weeks.Next up: Final week. Sub-12% body fat. Pain. Possibly tears.
New video every Monday or Tuesday — unless I get knocked out by hunger before then.

Music:
Song: Dosi & Aisake - Cruising [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Cruising
Watch: http://ncs.lnk.to/CruisingAT/youtube

Song: BIMINI - No Way (with Avi Snow) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/noway
Watch: AT/youtube

Song: Cartoon, Jéja - On & On (feat. Daniel Levi) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/onandon
Watch:    • Cartoon, Jéja - On & On (feat. Daniel Levi...  

Subscribe if you’re ready for the final week but even after that more to come!
Let’s finish strong together.

#fitness #shredded #transformation