Orange chia Yogurt pudding You’ll Fall in Love With 🍊

✨ Protein-Packed Orange Yogurt Dessert 🍊💪

Hi, I’m Mia — welcome back! 💕
Today I’m sharing a simple, creamy, low-calorie orange yogurt dessert that’s high in protein and perfect for cozy fall moments.

Ingredients (for 1 dessert):
• 1 peeled orange
• 2 tsp chia seeds
• 6 tbsp fat-free protein yogurt
• 1 egg yolk (optional, for a richer flavor)
• 2 tsp stevia

Mix gently, chill in the fridge for 1–2 hours, and top with a little grated dark chocolate 🍫 if you like.
Optional: You can skip the egg yolk for a lighter version. This fall yogurt dessert also works beautifully with tangerine or other fruits.

💡 Nutrition (approx.):
• Protein: ~15g per serving
• Calories: ~150–160 kcal per serving

🎶 Enjoy the scent of oranges, the creamy texture, and cozy autumn vibes with this healthy orange yogurt chia dessert!

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