20 Minute Kettlebell Boot Camp Workout For Fat Loss
Автор: Coach Ryan
Загружено: 2013-06-10
Просмотров: 1858928
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Turn your body into a lean, mean, fat burning machine with this unbeatable total body cardio & resistance kettlebell workout - guaranteed to max your calorie burning potential
Kettlebell Weights used in pounds for this workout
Sgt 20lbs
Funk 35lbs
Vanessa 10lbs
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Ryan Shanahan is a Celebrity Trainer and Body Transformation Expert with over 25 years experience. Ryan uses kettlebell training, MMA Interval based exercises and follows his Burn it 2 Earn it Diet to achieve his (not naturally gifted) lean and strong body. All Coach Ryan's training secrets for men & women are exposed in his online personal training program @ https://ryanshanahan.com - Sign Up Now
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