30 MIN TOTAL BODY BLAST HIIT - No Equipment, No Repeat, Full Body Home Workout

LET'S HIIT IT TEAM!! 30 minutes of total body blasting HIIT exercises with some pretty cool tunes to keep your motivation high - simple, and straight to the point! I had so much fun making this workout for you guys, let me know how you like it in the comments 💪🏼

WORKOUT DETAILS

👉🏼 Duration: 30 mins plus 5 mins of cool-down stretches
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat

Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.

📷 GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

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✉ Contact (business inquiries): [email protected]

Music: https://lickd.co/
Get Alarm by Anne-Marie here https://t.lickd.co/15Krenggydq
License ID: 582l8EGxKy7
Get Paradise by Bazzi here https://t.lickd.co/GjD5dA5gmrV
License ID: bVYy3JWaN8n
Get Better Off Without You (Extended) by Becky Hill, Shift K3Y here https://beckyhill.lnk.to/BetterOffWit...
License ID: agVnwAYjqwd
Get No One by Jess Glynne here https://t.lickd.co/j2BLelOlGea
License ID: zyd9rN3O9nB
Get Mad Love by Mabel here https://t.lickd.co/yoXKMv94N95
License ID: KdmqNyW7j9J
Get Don't Call Me Up by Mabel here https://t.lickd.co/YvZ536bL9WP
License ID: 5LdDLx3lDYN
Get The Giver by Duke Dumont here https://t.lickd.co/ZY0616WEpOx
License ID: zEWbBz7DbL7
Get Mine by Bazzi here https://t.lickd.co/ZlLQMjGdLJY
License ID: B1A3VxVyPLE
Get Love Me Again by John Newman here https://JohnNewman.lnk.to/LoveMeAgain
License ID: O9DoV6NGopj
Get this and other songs for your next YouTube video at https://lickd.co


D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.