10 min Upper Body Yoga Stretch - Beginner Yoga for Your Spine
Автор: Yoga with Joelle
Загружено: 2025-05-19
Просмотров: 6000
Release tension and activate the muscles in your upper body with this beginner-friendly 10-minute yoga class. It's great for shoulder, neck, and upper back tension!
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#upperbodyyoga #yogaforbeginners
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