how to exit your LAZY GIRL ERA: how to be productive & motivated, disciplined, & radiate confidence

my wellness journals are NOW AVAILABLE! 🥹🤍 go to: https://www.thedaybyday.co to check them out!

and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 you’ll be amazed at what you can do with GrammarlyGO. sign up at https://grammarly.com/lenalifts and get 20% off Grammarly Premium. ♡ #grammarly

healthy and realistic habits to help you be productive, get motivated, have discipline, and get out of a slump.

GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do 🥹♥︎)
https://lovelylifts.nyc/
includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more!

follow me on insta👀: (if you a real one)
https://www.instagram.com/lenaliftsx/...

get my preworkout from EHPlabs ⚡️: (use code: LENA10 for $$ off)
https://ehplabs.com/discount/lena10?r...

my workout playlist 🎶:
https://open.spotify.com/playlist/72t...

follow me on tiktok🌻: https://www.tiktok.com/@lenalifts?lan...

my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts

for business inquiries ONLY✨
contact: lenalifts@select.co

songs I played in the video 🎶
https://share.epidemicsound.com/n6vs4u

#productive #gettingmylifetogether #healthyhabits

tags~
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timecodes:
0:00 - intro
0:24 - make your bed
1:12 - hydrate in the morning
2:13 - journal daily
3:37 - change up your work space
4:12 - Grammarly
5:43 - preworkout vibe
6:31 - workout with me
7:40 - put away your phone before bed
8:22 - have one reset day a week
9:17 - go on hot girl walks
10:17 - treat yourself
10:33 - conclusion