How I Took 2 Hours Off My Marathon Time! Anya Culling's Marathon Journey
Автор: Runna TV
Загружено: 2025-07-31
Просмотров: 172386
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In just over three years, Anya Culling improved her marathon PB by 2 hours. She went from never running a marathon to representing England on the world stage. In this video she tells that story and gives some practical tips to improve your marathon time!
Want to hear more from Anya? Check out The Runna Podcast! / @therunnapodcast
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Timestamps
00:00:25 Anya's First Marathon
00:01:25 Getting Back Into Runninng
00:03:01 Anya's Second Marathon
00:03:53 Anya Runs Copenhagen Marathon
00:04:14 Tip Number 1
00:04:55 Tip Number 2
00:05:42 Tip Number 3
00:06:29 Tip Number 4
00:07:19 Tip Number 5
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#marathon #running #runningmotivation
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