Yoga for the CROWN CHAKRA - 15 Min Flow to Gain Wisdom Through Your Final Chakra

This 15-minute crown chakra yoga practice will help you with expansion and transformation.
🔹 Take the 7-Day Chakra Yoga Challenge! ➡ https://tinyurl.com/cbf5j5zf
🔥 Get my Complete Guide to Balancing Your Chakras: https://tinyurl.com/ym6tnvzr (includes quizzes and simple solutions for all seven chakras)

Situated just above the top of the head, the crown chakra (sahasrara, in sanskrit) is also associated with wisdom and our spiritual self. Remember the following affirmation as we practice these yoga stretches for the crown chakra: "I am guided by my own inner wisdom."

🔸 15-minute LEARN TO HEADSTAND video:    • 15-Minute YOGA SEQUENCE FOR HEADSTAND – Le...  
🔸 Video on WHAT ARE THE CHAKRAS? :    • The Chakras Explained // What are chakras ...  

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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min NECK PAIN Yoga:    • Yoga for NECK PAIN Relief – 10 minutes to ...  
🔸 10 Min SHOULDER OPENING Yoga:    • Yoga for SHOULDER PAIN – 10 Min Shoulder P...  
🔸 10 Min UPPER BACK Yoga:    • Yoga for Upper Back Pain – 10-Minute Stret...  
🔸 10 Min SUN SALUTATIONS Sequence:    • 10 MINUTE SUN SALUTATIONS FOR BEGINNERS AN...  
🔸 PLAYLIST OF MY DYNAMIC FULL BODY YOGA SEQUENCES:    • Dynamic Yoga Sequences  

🍀 My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle  

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See you soon,
Joëlle

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