Lower Body Training for Bikini Pro | Holly T. Baxter | Biolayne
Автор: Holly T Baxter
Загружено: 2021-11-18
Просмотров: 7274
I'm back in the gym with a new goal and a new training program!
Today's session is all about maintaining size in some areas and shrinking others for competing in the bikini category next year.
THANK YOU FOR FOLLOWING MY CHANNEL!
Here are some other ways we can stay in touch and links to products and services I mention in my videos:
For daily quick tips find me on Instagram!
/ hollytbaxter
Get a FREE Workout program for Glutes & Shoulders here:
https://bit.ly/Glutes2
Workout Builder: https://hbnutrition.com.au/workout-bu...
Carbon Smart Diet Coach: https://hbnutrition.com.au/carbon-app/
My books:
Complete Reverse Dieting Guide: https://bit.ly/HBReverseDiet
Contest Prep Recipe Guide: https://bit.ly/CPRecipe
Foods the Fit Your Macros: https://bit.ly/FitMacros
Holly T. Baxter, A.P.D.
Online Nutrition & Physique Coach
World Champion Natural Fitness & Figure Model
Personal Fitness & Nutrition Trainer
APD: Accredited Practicing Dietitian
M.S. Dietetics
B.S. Food Science & Nutrition
For all coaching inquiries, please email me
📩: [email protected]
Learn about our team of coaches & sign up for a free consult:
https://hbnutrition.com.au/coaching/
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